Winston Churchill once said that “We shape our buildings and they shape us.” The same is true for our built environment. But we have become misshaped in our built environment which does not promote daily physical exercise and healthy behavior. As a result we are seeing an epidemic of obesity and an increased incidence of chronic diseases that could be prevented, or their severity decreased, if there were more opportunities and encouragement for physical activity.
Whether it is implementing Complete Streets, Active Living, Safe Routes to School, or the full spectrum of recreational programs, the effort to encourage people toward more exercise is more than an effort to force people to sweat. It is part of the inevitable 21st Century transformation in the way we conduct the business of living. How we transport ourselves and our goods, and how we respond to impacts on our environment from our fossil fuel-based lifestyle frames the fundamental political and governmental policy questions of the coming decades. Although there are many means to address these pressing issues, this much we know to be true: By becoming more active, and by retrofitting our public thoroughfares and making changes in land use patterns, we can begin to address the public health and environmental impacts of our current way of living. Our next fifty years will be about unraveling the mistakes in urban planning from the last fifty years.
What if we build it and they don’t come? For residents in our communities to be engaged in the level of physical activity that would have significant public health and environmental impacts, it would be a seismic cultural shift. Studies in cultural change inform us that many factors combine to induce these sorts of changes, and it is very difficult to know in advance what actually causes change. But we do know that it takes a critical mass of people to spark change. And once it is seen that “everybody’s doing it,” then in fact, everybody does it. Major cultural changes we have seen in recent years, such as the decrease in public acceptance of smoking, have only occurred after a tipping point occurred where continuing to engage in those behaviors was less socially acceptable. The goal is to build a biking and walking infrastructure that mimics the best parts of our transportation infrastructure and minimizes the worst to make it convenient, “normal” and fun for people to use.
In the end, designing places that accommodate all ages and modes of travel is a back to the future endeavor. Living in ways that promote physical activity in our everyday life, similar to how our grandparents lived, will be a giant step to achieving sustainability in our energy use and enhancing our public health. In the end, only by going back to the future will we even have a future.
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Thanks for bringing this important issue to light! One other great way to get people outside, engaged in activity, is to include natural areas in planning. People need access to nature! It's important not only for mental health but for physical health as well. When children are playing in nature,if given the freedom to do so, they are challenged physically in ways that no other setting can provide.
ReplyDeleteYes, I think it's vitally important to continue our experiences with nature and let children be exposed to it. The presence of nature as a playground or resting place for young or old seems to be a neglected concern to urban planners, environmentalists and recreational planners.
ReplyDeleteI think we forget that wildness can exist in incredibly small portions. I remember as a kid the overgrown half lot next to our house was a jungle. We once chopped a ring trail through there and I thought it was such an accomplishment. But the trees, bushes, and bugs were there and they spurred us to actively explore.